No More Heartburn

No More Heartburn Author Sherry A. Rogers
ISBN-10 1575665107
Year 2000
Pages 258
Language en
Publisher Kensington Books
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Taking a wholebody approach to curing heartburn, this book discusses the causes of this common ailment and treats it as a holistic problem. Original.

Heartburn Cured

Heartburn Cured Author Norman Robillard, Ph.D.
ISBN-10 0976642506
Year 2005-05
Pages 136
Language en
Publisher Self-health Publishing
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Did you know that you can stop acid reflux immediately and permanently without using any drugs? What if someone told you that fats, coffee, alcohol, spices and even smoking are not triggers for acid reflux and it had all been a big mistake? What if someone suggested that carbohydrates might be responsible for the huge increase in the rate of esophageal cancer? What if someone told you that GERD was not really a disease so much as our bodies way of coping with a diet we did not evolve with? Heartburn Cured makes a strong argument that the consumption of excess carbohydrates is the root cause and real trigger for acid reflux and the resulting complications like Barrett's and esophageal cancer. Have you ever wondered why most trigger foods are associated with carbs (sugar in coffee, sweet mixes in mixed drinks, pizza crust with tomato sauce topping)? This breakthrough diet book is written by a microbiologist who suffered from chronic heartburn for 20 years before getting fed up with uninformed GI medical doctors prescribing drugs that either did not work or were associated with serious side effects and health problems. In Heartburn Cured, the author explains the role of intestinal microorganisms in digestion and provides clear and easy to understand evidence that excess carbohydrates are converted to gas by gut microbes and the gas produced drives acid reflux (and likely IBS symptoms as well). Heartburn Cured delivers a death blow to heartburn and GERD by harnessing the glycemic index, tailoring controlled carbohydrate dieting to freeing people from GERD and heartburn as well as the PPIs, H2 blockers and even antacids.

Heartburn

Heartburn Author Nora Ephron
ISBN-10 9781405522304
Year 2012-08-14
Pages 192
Language en
Publisher Hachette UK
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Seven months into her pregnancy, Rachel discovers that her husband is in love with another woman. The fact that this woman has a 'neck as long as an arm and a nose as long as a thumb' is no consolation. Food sometimes is, though, since Rachel is a cookery writer, and between trying to win Mark back and wishing him dead, she offers us some of her favourite recipes. HEARTBURN is a roller coaster of love, betrayal, loss and - most satisfyingly - revenge. This is Nora Ephron's (screenwriter of WHEN HARRY MET SALLY and SLEEPLESS IN SEATTLE) roman a clef: 'I always thought during the pain of the marriage that one day it would make a funny book,' she once said - And it is!

Why Stomach Acid is Good for You

Why Stomach Acid is Good for You Author Jonathan V. Wright
ISBN-10 9780871319319
Year 2001-01-01
Pages 208
Language en
Publisher Rowman & Littlefield
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Presents a plan to cure heartburn by relieving the cause of the problem--insufficient stomach acid secretion--through the use of stomach acid supplements and other natural treatments.

The 30 Day Heartburn Solution

The 30 Day Heartburn Solution Author Craig Fear
ISBN-10 1942761236
Year 2015-02-21
Pages 198
Language en
Publisher
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Are You Ready to Overcome Heartburn FAST? Nexium, Zantac, Rolaids, Tums...have you tried all the drugs only to be on higher and higher doses and still experiencing heartburn? Have you heard the common nutrition advice-eat less fat, stop overeating, eliminate triggers (like delicious chocolate and wine)-and heeded it, only to be let down by your results? Maybe your symptoms, in fact, are getting worse. And this is exactly the problem with conventional treatments. They can free you of acid refluxing into your esophagus, but they often do so at the expense of your long-term health. They fix one problem but in the process cause a multitude of other ones for which more drugs are often prescribed. Heartburn-Free Without the Drugs You may be ready to ditch the drugs and conventional solutions and find a natural solution for your persistent heartburn...but what's the answer? How about a 30-day plan that will eliminate heartburn and do a lot to reduce other complaints, like bloating, inflammation, fatigue, weight gain, nausea, constipation, gallbladder problems, and irritable bowel syndrome (IBS), to name a few? And unlike acid-blocking drugs, this plan is designed to make you healthy, not just take away your symptoms. Welcome to Your Pain-Free Life Author Craig Fear, a Nutritional Therapy Practitioner and owner of Pioneer Valley Nutritional Therapy in Northampton, Massachusetts, offers a simple 3-step solution here in "The 30-Day Heartburn Solution" that will have your digestion running smoothly in no time-pain-free. And no more drugs This 30-day plan uses real food to heal your body. Learn the simplest meal planning method ever for having delicious meals all week long. No more getting overwhelmed by the 21 different things you need to make that week, like you'll find with other meal plans. Most see reduced symptoms in as little as a few days or weeks. You've got nothing to lose but your heartburn Available on Kindle and paperback.

The Acid Reflux Solution

The Acid Reflux Solution Author Dr. Jorge E. Rodriguez
ISBN-10 9781607742289
Year 2012-03-27
Pages 224
Language en
Publisher Ten Speed Press
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Heal Heartburn and Lose Weight, Naturally If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn. In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while followingThe Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds! In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious—and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like Cuban Black Bean Soup, Grass-Fed Beef and Portobello Blue Cheese Burgers, Asian Barbecued Chicken, and even Spaghetti and Meatballs. In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you won’t need them anymore. The Acid Reflux Solution combines the latest medical research with reflux-friendly recipes to help you feel great, lose weight, and live heartburn free.

Heartburn and Reflux For Dummies

Heartburn and Reflux For Dummies Author Carol Ann Rinzler
ISBN-10 9781118054048
Year 2011-03-10
Pages 360
Language en
Publisher John Wiley & Sons
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If you or someone you love suffers from heartburn, you know that it can be very disruptive to your daily life. Most heartburn sufferers say it stops them from enjoying food. Others say it keeps them from getting a good night’s sleep, it makes it hard to concentrate at work, and it interferes with family activities. Sound familiar? Don’t worry. Heartburn is a pain, but it can be helped. Heartburn & Reflux For Dummies is the plain-English guide to relief for you if you’ve been recently diagnosed with heartburn or reflux, if you suspect you may suffer from it, or if you’re concerned about your loved ones. This comprehensive book shows you how to recognize symptoms, get an accurate diagnosis, and work with a physician to receive the most effective treatment available. You’ll see how to: Get your symptoms under control Find the right physician Reduce stress and fine-tune your diet Avoid medicines that trigger upset Decide if surgery is right for you This friendly guide explains what the various forms of reflux are, as all too often reflux is either self-treated or mistreated and followed by serious complications. There’s detailed information on building a comfortable lifestyle by reducing stress, improving your diet, controlling portions, and timing your meals to minimize heartburn and reflux. Plus, this sensitive guide even covers heartburn in infants, children, and the elderly. You’ll also discover: How to heal the esophagus of inflammation or injury, as well as manage or prevent complications The latest information on prescription medications and side effects Healthy habits to adopt to reduce your pain triggers Helpful home remedies and alternative medicine The special risks and remedies for heartburn during pregnancy The side effects and complications associated with surgery Complete with a catalog of heartburn medicines and a list of reliable Web sites for people with digestive disorders, Heartburn & Reflux For Dummies is your one-stop guide to stopping the hurt, starting to heal, and enjoying food again!

Dropping Acid

Dropping Acid Author Jamie A. Koufman
ISBN-10 0982708319
Year 2010-09-01
Pages 216
Language en
Publisher Katalitix
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Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.

Reflux

Reflux Author Kirsten Yang
ISBN-10 1541245172
Year 2016-12-21
Pages 56
Language en
Publisher Createspace Independent Publishing Platform
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REFLUX, GERD, HEARTBURN **Are you looking for the ultimate solution?** "Do you wanna stop the reflux and feel free to talk with people!?" You are going to discover how I succeeded in 6 days with these 3 (+1) simple methods No medicines that will increase your acidity level No expensive solutions No diet that will increase your appetite and give you worse heartburn I am Kirsten and I had acid reflux until I was 27 and I really wanted to spend my time with friends, colleagues and more than that, with my partner... I always woke up with a strong heartburn and tremendous reflux, like I could not catch my breath Everything I ate and drank literally came back from my stomach. When I laid down, I started feeling a burning pain around my lower chest and suddenly my mouth got such a bad smell. I was avoiding all social interaction as much as I could I almost never went out with my friends and colleagues, not even for a beer. ....I was really afraid of this, all the time. I was afraid to be the only one could not talk normally with people I was afraid I could not have a normal relationship and stay close to my partner I was feeling really vulnerable and more than that, I was scared someone could notice. ...I went through all of this...I made hundreds of mistakes trying to fix it, until I used these 3 natural methods (+1 bonus!!) and a specific diet that changed everything... I fixed it in 6 days and now... I wake up feeling refreshed and energetic No more heartburn after eating or in the morning I can approach my partner without fear of destroying nice moments between us I stopped being afraid of getting close to people in every day life I feel more confident and I can freely talk with my colleagues face to face or in teams "The point is I do not want that you waste your time like I did, so I created this book... ...Just imagine how your life will change when you will feel free to talk and be close to people." This is what happened to me, it can happen to you as well... CLICK ADD TO CART AND GET YOUR FREEDOM NOW

Eat Right 4 Your Type Revised and Updated

Eat Right 4 Your Type  Revised and Updated Author Dr. Peter J. D'Adamo
ISBN-10 1101042788
Year 1997-01-06
Pages 432
Language en
Publisher Penguin
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THE NEW YORK TIMES BESTSELLING DIET PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN